Hello! I’m Leah Brueggemann.
Certified FDN-P, Master NLP Practitioner, Mom of 3
…and someone who knows exactly what it’s like when your body feels like it’s working against you.
CERTIFIED FUNCTIONAL DIAGNOSTIC NUTRITIONAL® PRACTITIONER
600+ WOMEN SUPPORTED
Host of the Balancing Hormones Naturally Podcast
Listen now to discover how you can use nutrition to balance your hormones, have pain free regular periods, and get pregnant naturally.
I got pregnant naturally after years of wondering if I’d ever be able to have kids.
And I used to believe my painful, debilitating periods were normal 👀
I remember the day I first found lumps in my breast. I was terrified!
They turned out to be fibroadenomas (benign breast tumors) and I decided not to have them surgically removed, because they come back 90% of the time anyway.
(That was my personal choice, and I encourage you to follow the advice of your provider).
That’s when I started digging for more answers.
Turns out those lumps were connected to a whole list of symptoms I'd been living with for years (and just thought were normal!).
Cycles that showed up whenever they felt like it.
Periods so painful they literally made me throw up.
Ovarian cysts I didn't even know I had.
The root cause of all of it? Extreme estrogen dominance. I have the MTHFR gene, which makes it really hard for my body to clear out toxins and excess estrogen.
On top of that, I learned that my body probably couldn’t carry a pregnancy past the first few weeks because my luteal phase wasn’t 12 to 16 days long.
I wasn't trying to get pregnant yet, but I wanted to be a mom someday! And knowing my body probably couldn't sustain a pregnancy broke my heart.
So I threw myself into finding a way to heal and I did EVERYTHING I imagine you've tried too:
Doctor-recommended diets
Super strict elimination protocols
Supplements
Herbs
Lab testing
You name it, I tried it.
And nothing worked. The lumps stayed. My cycles stayed a mess. My periods were still brutal.
I kept looking. Kept trying. Kept failing. And I kept searching until I found something that actually worked.
I finally got pregnant naturally — three times!
My fibroadenomas started to shrink. My ovarian cysts disappeared. My cycles regulated. My periods became completely pain-free.
It didn't happen overnight. I made small changes, one at a time. Lowering my toxic load bit by bit. Giving my body what I could feel it was asking for. For the first time in years, my body felt the way I always wanted it to feel.
If you’ve been questioning if you’ll ever be able to have kids, I want you to know there is a way forward.
So many women are dealing with the exact same things. Painful periods. Missing cycles. Mood swings. Weight that won't budge. Trouble getting pregnant. And doctors telling them it's all normal 😩
As a Functional Diagnostic Nutritional® Practitioner, I help women get rid of these symptoms every single day, no matter how long they've been dealing with them or how many things they've already tried.
Your body is made to heal and I can show you how!
The Hormone Reset Program® is the exact process I used to heal my own body and get pregnant naturally, and I’ve now supported 600+ women to do the same.