Empowering Women through Holistic Hormone Healing

 

You deserve to feel amazing all month long.

Your hormones aren’t just for getting you pregnant. They affect your mood, your weight loss, your periods, and your every day life.

CERTIFIED FUNCTIONAL DIAGNOSTIC NUTRITIONAL® PRACTITIONER

400+ WOMEN SUPPORTED

AS SEEN IN

When you can begin to work with your hormones and not against them is when you can truly begin to THRIVE.

Host of the Balancing Hormones Naturally Podcast

Listen now to discover how you can use nutrition to balance your hormones naturally so you can have pain free regular periods with no mood swings.

 

EXPLORE MY SIGNATURE PROGRAM

the HORMONE RESET PROGRAM®

 

If you are ready to completely reset your hormones, and say goodbye to weight gain, acne, hormonal migraines, painful and heavy periods this is for you.

This program takes you through step by step how to support the rise and fall of your hormones with nutrition.

 

“I am feeling great today! I started my period this morning, and this is the first time in months that I did not have cramps before my period and today I’ve only taken two Tylenol!

This is also one of the first times in a while that I did not have to call in sick to work, or to leave work early because I was feeling sick.”

“All of these changes lengthened my expected cycle of 26 days to 28 this time, and when I started this morning, I was literally just bleeding! No cramps, breakouts, or any mood swings at all before/during my first day!

I did have some mild cramping throughout the day, but this is literally how I used to feel AFTER taking 400 mg Ibuprofen, so I didn’t need or take any today!”

Hormone Health & Fitness Coaches Leah and Kaitlin standing back to back

“I would 100% recommend working with Leah if you want to feel like the best version of yourself!”

WORK 1:1 WITH LEAH

PRIVATE COACHING

1:1 and group coaching hybrid program to empower your body by working with your hormones.

Leah, Hormone Health Coach, standing against wall and smiling
 
 

Finally have energy to do the things you love again. 

Banish your painful periods and crazy mood swings.

 

“After working with Leah and implementing my personal protocol, I have noticed drastic improvements in my sleep, reduced brain-fog, improvements in my food sensitivities and overall gut health, and I feel like I am better able to manage the inevitable stresses of motherhood and work.”

Hi, I’m Leah!

I am a wife, a musician, a mother and a hormone health educator.

After being diagnosed with fibroadenomas and struggling for years with debilitating periods, irregular cycles, and painful bloating I decided enough was enough.

Even though I had worked with countless naturopaths, had done multiple tests and religiously followed their protocols nothing was working.

That was when I discovered the secret.

All this time I had been trying to fix my body, to target one thing that was going on with my health instead of working with my hormones.

I regulated my cycles, had completely painless periods and my fibroadenomas started shrinking after years of being stuck.

I went on to become a Functional Diagnostic Nutritional® Practitioner so that I can share this with you. I combine Functional lab testing with my hormone knowledge to help you balance your hormones naturally.