The Hormone Reset Membership
WITH LEAH BRUEGGEMANN, FDN-P, NLP
Balance your hormones naturally in a supportive community of women getting real results like:
Painless, regular periods
Sustained energy (no more afternoon crashes!)
Effortless, lasting weight loss
Balanced moods and better sleep
join the community
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600+ women supported
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join the community ✸ 600+ women supported ✸
Told birth control is your only option for painful, irregular periods? 😬
Yeah, I heard that too.
I’m here to tell you there’s a better way to get completely painless periods, increased energy, and effortless weight loss without the side effects of birth control.
I’m here to tell you there’s a better way to get completely painless periods, increased energy, and effortless weight loss without the side effects of birth control.
Expert Hormone Support Without the Premium Price Tag
The Hormone Reset Membership gives you everything you need to balance your hormones naturally, with flexible support that adapts to YOUR unique needs and symptoms.
Unlike one-size-fits-all programs, the Hormone Reset Membership provides:
Weekly Group Coaching Calls with our expert coaches who understand your struggles and can answer your specific questions
Active Private Community where you'll connect with women on the same journey and get 1:1 support and feedback on your nutrition and lifestyle
Weekly Cycle-Syncing Workouts that work WITH your body, not against it
Comprehensive Training Modules to understand your hormones and take control of your health
Flexible Lab Testing Options - Only pay for the tests you actually need, when you need them (including HTMA, DUTCH, and more) (optional add-on)
Custom Protocol Development based on YOUR specific symptoms and test results (optional add-on)
The Hormone Reset Membership is for you if…
You're tired of being told birth control is your only option
You want to understand your body instead of just masking symptoms
You're looking for a supportive community that understands your struggles
You want personalized support without the high cost of 1:1 coaching
You're ready to take control of your hormone health naturally
Painless, symptom-free periods might seem far-fetched & impossible — I thought so too!
I used to believe my painful, debilitating periods were normal 👀
When I was diagnosed with fibroadenomas (benign breast tumors), I began to learn that my irregular cycles, debilitating periods, and overwhelming fatigue were all connected.
I tried all of the supplements, tests, and diets to treat my fibroadenomas and painful periods for over THREE YEARS! And guess what?
I still felt very alone and found myself wondering, “what is wrong with me”.
After three crazy years, I finally discovered the root of my issues and saved my health! I stopped trying to treat the fibroadenomas and focused on the root issue — hormonal imbalance.
My fibroadenomas shrunk, my cycles became regular, and I had pain-free, symptom-less periods for the first time ever!
I help women just like you have painless, regular periods, get over weight loss plateaus and get rid of anxiety & mood swings!
How would your life change if…
You were full of energy and your skin was glowing?
You could consistently show up powerfully for your friends and family because you were no longer weighed down by mood swings and anxiety?
You knew exactly how nutrition fuels your body?
You had a step-by-step guide for supporting your body through nutrition?
Your periods were easy and symptom-free?
Your periods were always regular and showed up on time?
You could effortlessly maintain a good weight without having to obsessively restrict calories?
You didn’t live in a state of fear or uncertainty around food?
OKAY, LET’S TALK DETAILS
This is exactly what you’re going to learn inside the Hormone Reset Membership.
11 core modules of step-by-step action to understand and balance your hormones.
your investment
$199/month beta pricing
Join the membership today and lock in $199/mo beta pricing FOR LIFE! Minimum 4 month membership, then continue on and keep your access to all the training, resources, group coaching, and community for as long as you like!
Why 4 months? We stand by 100% results and we know that it’s going to take you at least 90 days to see the full benefits due to the fact that it takes 90 days for your hormones to reset.
My ultimate 3-step method is waiting for you inside the Hormone Reset Membership!
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Phase 1: Understand Your Cycle
Learn how to work WITH your body through each phase of your menstrual cycle, using nutrition, movement, and lifestyle changes that support your hormones naturally.
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Phase 2: Build Strong Foundations
Create sustainable daily habits that make this the last hormone health program you'll ever need. No more quick fixes or band-aid solutions!
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Phase 3: Optimize Your Health
As a member, you'll have access to optional add-on testing (like HTMA and DUTCH) and customized protocols. Only pay for what you need, when you need it - no pressure.
There’s a reason this has worked for 600+ women!
This isn't just another one-size-fits-all approach – my three step framework is a proven system that has already transformed the lives of hundreds of women just like you.
The magic lies in teaching you sustainable lifestyle shifts and rewiring your brain for healing, so you can finally stay consistent on your journey to hormone health.
I joined this program to get a better understanding on how you can balance your hormones naturally. In general I just love learning about health and what I can do to better my health.
Before joining this program I didn’t know anything about how to cycle sync workouts and food for different phases of your period.
What sets Leah apart from other health professionals she listens to you and she has a natural way of approaching things in comparison to others. She outlines everything that you have questions about. You don’t feel like you’re misunderstood!
This program helped me learn how to track my period better, balance my blood sugar and have a better understanding on how to balance your hormones naturally.
YOU MIGHT BE WONDERING…
What if my period seems fine, but I’m struggling with other symptoms, like low energy, brain fog, or poor sleep? 👀
YES, the Hormone Reset Membership can still help you!
While PMS and painful periods are common signs of hormone imbalance, they're not the only ones.
Many women in our community are working to overcome symptoms like fatigue, brain fog, mood swings, and sleep issues. Through our weekly coaching calls and comprehensive training modules, you'll learn how to identify hormone imbalances and implement natural solutions that work for your body. Plus, our supportive community is filled with women sharing similar experiences and strategies that have helped them feel better.
You can keep saying, "I will join next month" or you can make the leap and reap the rewards now!
Meet Your Health Team
That’s right, not one but FOUR coaches dedicated to helping you achieve success with all of your hormone goals!
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Leah Brueggemann
Functional Diagnostic Nutritional® Practitioner, Certified NLP & HTMA Practitioner
I've been where you are – frustrated, overwhelmed, and desperate for answers. But after my own transformative health journey, I've made it my mission to help women like you reclaim their energy, confidence, and joy!
Inside the Hormone Reset Program®, I'll be sharing the exact strategies I used to balance my own hormones and guide 500+ women to symptom-free periods, increased energy, and effortless weight loss.
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Kaitlin York
B.S. Exercise Science, Certified NLP & HTMA Practitioner
After saying goodbye to my college softball career and diving into powerlifting, my body went into total meltdown mode when I ditched birth control. I realized that fueling my body with the right nutrition was the key to unlocking my strength, both in and out of the gym!
Inside the Hormone Reset Program®, I'll teach you how to work with your body, not against it, through cycle-synced exercises that will leave you feeling strong, empowered, and unstoppable!
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Katie Giannattasio
Health Coach & Certified HTMA Practitioner
My natural health journey began with my frustration that the only solution offered for my severe PMS and menstrual pain was birth control. After the Hormone Reset Program®, I now have pain-free cycles, a healthier body, a more relaxed nervous system, and a deeper understanding of my body’s natural functions.
Now, as a coach and certified HTMA Practitioner, I help women achieve the same freedom from hormonal symptoms that changed my life.
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Sydney Soward
Certified Integrative Health Practitioner Level I
After hitting rock bottom with chronic fatigue, digestive issues, anxiety and depression, battling unexplained weight gain despite eating less and exercising more, and feeling mentally foggy, the Hormone Reset Program® completely transformed my health.
Now, I help women work with their body, not against it, using a holistic, science-backed approach to restore balance, improve energy, and optimize wellbeing—all tailored to your unique needs.
Imagine…
No more debilitating period pain that keeps you from living your life
No more relying on coffee just to make it through the day
No more mood swings affecting your relationships
No more struggling alone on your hormone health journey
Join the 600+ women who have transformed their lives through the power of balancing hormones naturally!
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Giirrrlll, unless you make a change nothing is going to change!
I get it, I made one of my biggest investments into my business three months after I had Landon.
I was worried about making an investment into my business, and it wasn't always easy juggling a baby and growing a business...but I encourage you to dig deep and really ask yourself if it's the money itself or if there's something else you're resisting?
For me, it feels like there's always something that can get in the way, but it's our duty to be our biggest advocate for our health and you stopped on this page for a reason!
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While the Hormone Reset Membership does not include private 1:1 coaching, there are weekly group coaching calls. Additionally, you have access to a private community where we answer questions individually and provide expert feedback on your nutrition choices to help you make sustainable changes that support your hormone health. We actively engage with you in these spaces and make sure that your questions are answered!
If you choose to have an HTMA and/or other lab testing done, your personal protocol will be 100% created for you based off of YOUR individual test results - no one has the exact same protocol!
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Due to the digital nature of this program, we do not offer refunds as you will get immediate access to the content upon joining.
Your membership lasts for a minimum of 4 months. We stand by 100% results and we know that it’s going to take you at least 90 days to see the full benefits due to the fact that it takes 90 days for your hormones to reset.
After 4 months, you may choose to continue your membership and keep your access to all the training, resources, group coaching, and community for as long as you like!
If you have any questions prior to joining the membership, please get in touch and I’ll help you decide if this is a good fit for you.