Episode 54:Revive Your hormones and Reclaim your freedom

Dr. Sonya Jensen is a Naturopathic Physician with a mission to change the way women understand their bodies and themselves. She has been working with women for over a decade, inspiring them to be the best versions of themselves and helping them gain freedom from the chains of society, their hormones, and the mantra that continuously plays in so many of their minds: “I’m not enough.”

IN THIS EPISODE, YOU WILL LEARN:

Who Dr. Sonya is

How your stress and trauma can shape your hormone blueprint

Solutions to balancing your hormones

Connect with Dr. Sonya here

Get Dr. Sonya's Book, Woman Unleashed here.

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Get your Real Mushroom extracts here Code LEAH10 gives you a discount

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Mushroom coffee here

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Apply for the waitlist for 1:1 coaching

Learn more about FDN here.

You can join our private Facebook group, Balancing Hormones Naturally

Follow us on Instagram @balancinghormonesnaturally

Follow me on Instagram @leah_brueg

The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.

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