Episode 58: Weight loss is a side effect of Wellness
IN TODAY’S EPISODE, YOU WILL LEARN:
Who is Risa Groux
The difference between seeing a functional nutritionist and a doctor
How functional medicine is different from conventional medicine
Customizing your diet according to your health status
Supplements you should take to boost your immunity
Risa Groux, CN is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. She has always been passionate about nutrition and good health. Risa was so concerned about purity that she made her children’s baby food from scratch. Today she is passionate about cooking and creating healthy, nutritious food. She works with a wide array of clients from professional athletes, adults, and kids to the Biggest Loser from season four. Risa works with issues like diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances, to name a few. Risa firmly believes that the body can heal itself with whole foods we obtain from the earth and sees living proof of that in her office each day. She looks at root causes using functional nutrition guidelines, blood, and stool tests and knows that weight loss is a side effect of wellness.
Connect with Risa Groux here
Get yourself a copy of Foodframe: Diet Is a Four-Letter Word
Follow her on Insta here
Seed cycling from Funk it Wellness: LEAH15
Real Mushroom extracts here Code LEAH10
Rowe Casa Organics here LEAH for 20% off
Get anti-aging skincare here LEAH15
Mushroom coffee here
$20 off your first Butcher box here
Get your supplements at a discount here.
All of Leah’s favorite products can be found here
Apply for the waitlist for 1:1 coaching
Learn more about FDN here.
You can join our private Facebook group, Balancing Hormones Naturally
Follow us on Instagram @balancinghormonesnaturally
Follow me on Instagram @leah_brueg
The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.
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