Episode 60: What To Watch Out For In Your Supplements

 
 
 

In this episode, I talk about what you should watch out for when picking your supplements, and the importance of knowing what the other ingredients are and which ones to look out for. Most of us focus on the active ingredients — the parts which give us the vitamins and minerals we need, so in this episode, I'll be diving into the long list of other ingredients on the label that you probably hardly ever noticed.


Seed cycling from Funk it Wellness: LEAH15

Real Mushroom extracts here Code LEAH10

Rowe Casa Organics here LEAH for 20% off

Open Lab skincare here LEAH15

Mushroom coffee here

$20 off your first Butcher box here

Get your supplements at a discount here.

All of Leah’s favorite products can be found here


Apply for the waitlist for 1:1 coaching

Learn more about FDN here.

You can join our private Facebook group, Balancing Hormones Naturally


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Do you have a question for Leah or a topic you would like her to cover in an upcoming episode of the Balancing Hormones Naturally Podcast? Submit it here


The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.

Some of these links contain affiliate links.

 
 
 

Keywords: female body, hormones, people, clients, important, sugar, blood sugar, coffee, PCOS, test, doctor, gut, liver, body, labs, protocol, probiotic, supplement, Instagram, toxins, podcast, hormones, hormone balancing, period, menses, period cycling, seed cycling, painless period, effortless weight loss

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Episode 61: Is the position of your uterus affecting your period?

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Episode 59: Things that I have been loving lately