Episode 64: Why You are getting bloated with Dr. Heather Finley

 
 
 

Dr. Heather Finley is a Registered Dietitian, gut health specialist, and sought-after speaker on the topics of constipation, bloating, gut health, disordered eating, and how all of these topics intersect. Her clients often come to her as a last resort, after feeling like they’ve tried everything. Dr. Heather loves helping clients go from restricted with food and frustrated with their symptoms to empowered, transformed, and free.

In addition to working with clients in the gutTogether™ program, Dr. Heather also trains other practitioners to use her signature gutTogether™ Method while helping them build a sustainable business in her gutPractitioner program.

Connect with Dr. Heather Finley here

Visit her website here

Listen to the Love your gut podcast

IN TODAY’S EPISODE, YOU WILL LEARN:

What's causing your constipation or bloating

How to prevent bloating

Things you should do when you are constipated

What you should eat when you are having trouble digesting fiber

Seed cycling from Funk it Wellness: LEAH15

Real Mushroom extracts here Code LEAH10

Rowe Casa Organics here  LEAH for 20% off

Open Lab skincare here LEAH15

Mushroom coffee here

$20 off your first Butcher box here

Get your supplements at a discount here.

All of Leah’s favorite products can be found here

Apply for the waitlist for 1:1 coaching

Learn more about FDN here.

You can join our private Facebook group, Balancing Hormones Naturally

Follow us on Instagram @balancinghormonesnaturally

Follow me on Instagram @leah_brueg

Do you have a question for Leah or a topic you would like her to cover in an upcoming episode of the Balancing Hormones Naturally Podcast? Submit it here

The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.

Some of these links contain affiliate links.

 
 
 

Keywords: herbs, tinctures, people, tea, holistic, maca, seeds, hormones, tablespoon, herbalist, support, fertility, herbal, literally, kava, supplements, nourishing, pregnant, food, pregnancy

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Episode 65: Is Your Period Normal?

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