Episode 69: How to improve egg quality/ answering your questions

 
 
 

I asked my email list what questions they would like answered on the podcast and they came back with some good ones! From improving egg quality to hormone replacement therapy I answered your questions! 

Episodes mentioned: 

How to come off of Birth Control

PCOS chats

Blood Sugar balance

Painful Periods

Endocrine disruptors

First steps for Balancing Hormones

Seed cycling from Funk it Wellness: LEAH15

Real Mushroom extracts here Code LEAH10

Rowe Casa Organics here  LEAH for 20% off your first order

Mushroom coffee here

Get your supplements at a discount here.

All of Leah’s favorite products can be found here

Apply for the waitlist for 1:1 coaching

Learn more about FDN here.

You can join our private Facebook group, Balancing Hormones Naturally

Follow us on Instagram @balancinghormonesnaturally

Follow me on Instagram @leah_brueg

Do you have a question for Leah or a topic you would like her to cover in an upcoming episode of the Balancing Hormones Naturally Podcast? Submit it here

The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.

 
 
 

Keywords: herbs, tinctures, people, tea, holistic, maca, seeds, hormones, tablespoon, herbalist, support, fertility, herbal, literally, kava, supplements, nourishing, pregnant, food, pregnancy

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Episode 70: What to do with Pre-Period Mood Swings

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Episode 68: Causes of Interstitial Cystitis