Episode 72: Managing hormones and pain with Endometriosis

 
 
 

So often you hear that endometriosis can only be helped by birth control. That is false though there is so much that you can do to help manage your pain and enhance your quality of life. 

In this episode You will learn: 

  • What is Endometriosis and what causes it

  • Nutrient-dense foods and supplements to add to your diet

Past Podcasts and Research Studies for Endometriosis:

Seed cycling from Funk it Wellness: LEAH15

Real Mushroom extracts here Code LEAH10

Rowe Casa Organics here LEAH for 20% off

Get anti aging skincare here LEAH15

Mushroom coffee here

Hormone Balance blend CBD Code LEAH to save an extra 15% off

NED CBD Code LEAH to save an extra 15% off

Get Ion Gut Health here

Energy Bits Spirulina code LEAHB

Get your supplements at a discount here.

All of Leah’s favorite products can be found here

Apply for the waitlist for 1:1 coaching

Learn more about FDN here.

You can join our private facebook group, Balancing Hormones Naturally

Follow us on Instagram @balancinghormonesnaturally

Follow me on Instagram @leah_brueg

The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.

Some of these links contain affiliate links

 
 
 

Keywords: endometriosis, period cramps, supplement, reducing, estrogen, linked, called, important, pain, cbd, body, people, support, progesterone, issue, parasites, liver, prostaglandins, endo, zinc

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Episode 73: How to Optimize Your Metabolism

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Episode 71: It Takes Two to Tango: Men’s Role in Fertility