Episode 75: How I am preparing for Post-Partum for Baby #2

It’s almost time for Baby #2 to arrive and I am sharing all the ways I am preparing for them! Post-Partum care is important for your mental and physical health. Join me as I talk through all of the products I am using to have a smooth post-partum journey for my hormones and overall health!

In this episode you will learn:

• Suggested Foods to Prep

• Which Essential Oils to Have

• Products for Post-Partum Care

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Seed cycling from Funk it Wellness: LEAH15

Real Mushroom extracts here Code LEAH10

Rowe Casa Organics here LEAH for 20% off

NED CBD code LEAH to save 15%

Mushroom coffee here

Get your supplements at a discount here.

All of Leah’s favorite products can be found here

Apply for the waitlist for 1:1 coaching

Learn more about FDN here.

You can join our private facebook group, Balancing Hormones Naturally

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Follow me on Instagram @leah_brueg

The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.

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Keywords: postpartum, landon, prepped, minerals, eat, food, pregnancy, phalanges, hormone, cbd, belly band, talk,protein, breakfast, supplement, ice pack, hormone balance, breastfeeding, moods, pelvic floor

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