Episode 79: How to get your Husband on board supporting your Hormonal Health

 
 
 

You asked and we are answering! This is one of my favorite episodes as I get to sit down with my husband Seb and talk through all of your questions! We discuss what men think when it comes to their health, women's health, and starting new journeys together. You also get an insight to how we communicate and work together as a couple!

Connect with John here!

Leonard Sax MD PhD Books

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Seed cycling from Funk it Wellness: LEAH15

Real Mushroom extracts here Code LEAH10

Rowe Casa Organics here LEAH for 20% off

NED CBD code LEAH to save 15%

Mushroom coffee here

Get your supplements at a discount here.

All of Leah’s favorite products can be found here

Apply for the waitlist for 1:1 coaching

Learn more about FDN here.

You can join our private Facebook group, Balancing Hormones Naturally

Follow us on Instagram @balancinghormonesnaturally

Follow me on Instagram @leah_brueg

The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.

Some of these links contain affiliate links

 
 
 

Keywords: moody, question, problem, husband, hormonal, periods, support, hormones, seeds, feelings, leah, wheels, cycle, balancing, understand, doors, hormonal issues, bad mood, adjustment, coaching

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Episode 80: How to Advocate for yourself with your Doctors

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Episode 78: Your Menstrual Cycle Superpowers - Marketing With Empathy® Podcast with Sarah Panus