Episode 18: How Your Minerals Affect Hormonal Imbalance

 
 
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How Your Minerals Affect Hormonal Imbalance

Your mineral balance is so important to your hormonal health! Victoria Franca breaks it all down for us. On top of that we go over some post partum care, and how to support your body nutritionally through that transition as well.

Victoria is a Functional Practitioner and founder of Omne Wellness. She helps career-driven individuals that are feeling the burden of stress, focus on their well-being by addressing the root cause of their symptoms through balancing their minerals, hormones, and gut health.

IN TODAY’S EPISODE, YOU WILL LEARN:

  • What are your four main minerals

  • How your minerals affect your overall health

  • Every day things you can do to support your hormones

Click here to join the Hormone Reset

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Seed cycling from Funk it Wellness: LEAH15 

Rowe Casa Organics: LEAHB for 20% off 

ENERGYbits®: LEAHB for 20% off

Real Mushroom extracts: LEAH10 

NED CBD: LEAH to save 15%

Mushroom coffee

Get your supplements at a discount here

All of Leah’s favorite products

Apply for 1:1 coaching

Learn more about FDN

 

You can join our private facebook group Balancing Hormones Naturally

Follow us on Instagram @balancinghormonesnaturally

Follow me on Instagram @leah_brueg

 

The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.

 

Some of these links contain affiliate links.

 
 
 
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Episode 19: Fertility Chats

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Episode 17: Cycle Syncing For Hormonal Balance