Episode 82: Why you aren't seeing results?

 
 
 

Have you been wondering why you aren't seeing results? I know how frustrating it can be to try numerous supplements and protocols and nothing ever seems to work! Join me as I talk through how to analyze what you are actually doing (not just what you think you are!) and how to make to changes that actually stick!

In this episode you will learn:

  • The key to seeing results

  • How to audit nutrition and supplements

  • What is Habit Stacking?

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Seed cycling from Funk it Wellness: LEAH15

Get the WalkEasy app here 

Real Mushroom extracts here Code LEAH10

Rowe Casa Organics here  LEAH for 20% off

NED CBD code LEAH to save 15%

Mushroom coffee here

Get your supplements at a discount here.

All of Leah’s favorite products can be found here

Apply for the waitlist for 1:1 coaching

Learn more about FDN here.

You can join our private facebook group, Balancing Hormones Naturally

Follow us on Instagram @balancinghormonesnaturally

Follow me on Instagram @leah_brueg

The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.

Some of these links contain affiliate links

 
 
 

Keywords: supplements, consistent, walk, clients, magnesium, week, support, coaching, leah, hormones, cream, consistency, balancing, blood sugar balance, goals, protocol, important, labs, movement, audit

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Episode 83: My Past Client interviews me! - Best You Can B Podcast with Brigitta Borenstein

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Episode 81: My Husband turns the tables and interviews ME!