the Balancing Hormones Naturally Podcast
Listen now to discover how you can use nutrition to balance your hormones naturally so you can have pain free regular periods!
HOSTED BY: Leah Brueggemann, Certified Functional Diagnostic Nutritional® Practitioner
Episode 94: Holistically Healing Headaches and Stress with Dr. Meg Mill
A holistic approach to healing with Dr. Meg Mill, a Functional Medicine Practitioner. Learn more about healing headaches and stress and how food sensitivities can trigger issues based on hormone imbalance.
Episode 91: New Year, New You! Hormone Health Goals for 2023
These are the top hormone health goals I recommend setting for happy hormones in 2023 and how to get started achieving them! We're also talking about how to stay consistent with your goals, even when life happens.