Episode 37: How to accomplish self-care when you are busy

How to accomplish self-care when you are busy

Self care is important, we aren't going to argue with that. How do you find time to practice self care when you are a busy mom, or just a busy person in general? I know sometimes it can seem impossible.

IN TODAY’S EPISODE, YOU WILL LEARN:

• What does self care actually look like

• How I fit it into my day

RESOURCES FROM THIS EPISODE:
Funk it wellness seeds for seed cycling Code LEAH15
Seed Cycling Kit - Monthly Supply - Funk It Wellness

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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about your hormones and as a self-help tool for your own use. It is not medical advice. This information is to be used at your own risk based on your own judgment.

Keywords: care, stress, self-care, health coach, balancing hormones, hormones, hormones coach, women's health, cycles, wellness, wellness coach, painless period