Episode 25: Emotionally Healing For Hormonal Balance
Emotionally Healing For Hormonal Balance
Can past trauma or aggravation affect your hormones? Mindset coach, Rose Mary Oliveras comes on to share steps to take to heal yourself emotionally so you can heal physically. As much as we want to separate the two, we can't. As much as we may just want to focus on the food and supplements, we can't turn a blind eye to stress and past situations affect our healing.
You can do something about it though!
IN TODAY’S EPISODE, YOU WILL LEARN:
Different types of trauma
How does trauma affect your hormones
Steps you can take today to start healing
Click here to join the Hormone Reset
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Rowe Casa Organics: LEAHB for 20% off
ENERGYbits®: LEAHB for 20% off
Real Mushroom extracts: LEAH10
NED CBD: LEAH to save 15%
Get your supplements at a discount here
All of Leah’s favorite products
Apply for 1:1 coaching
Learn more about FDN
You can join our private facebook group Balancing Hormones Naturally
Follow us on Instagram @balancinghormonesnaturally
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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.
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KEYNOTE: Emotions, healing, emotionally healing, trauma, Puerto Rican women, Puerto Rico, healing coach, spiritual coach, emotional healing coach, emotional coach, traumatic experience, health coach, balancing hormones, hormones, hormones coach, women's health, cycles, wellness, wellness coach, painless period