Episode 24: Pregnancy Prep

 
 
 
 
 
 

Pregnancy Prep

I always think it is so crazy how we prep for a wedding for over a year, but then don't think about supporting a pregnancy until we are already pregnant. Now not everyone has the time, and you literally just found out you are pregnant, and if that is you don't panic AT ALL!! This episode is for those who are in a season of preparing for pregnancy because there is so much that you can do to support your body for a healthier and hopefully easier pregnancy.

IN TODAY’S EPISODE, YOU WILL LEARN:

  • Why you should focus on Gut health

  • How does your health impact your baby

  • The importance of your nutrient levels

Click here to join the Hormone Reset

.

.

.

.

.

Seed cycling from Funk it Wellness: LEAH15 

Rowe Casa Organics: LEAHB for 20% off 

ENERGYbits®: LEAHB for 20% off

Real Mushroom extracts: LEAH10 

NED CBD: LEAH to save 15%

Mushroom coffee

Get your supplements at a discount here

All of Leah’s favorite products

Apply for 1:1 coaching

Learn more about FDN

 

You can join our private facebook group Balancing Hormones Naturally

Follow us on Instagram @balancinghormonesnaturally

Follow me on Instagram @leah_brueg

 

The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.

 

Some of these links contain affiliate links.

 

KEYWORDS: parasite cleanse, hormone, nutrient levels, pregnant, pregnancy, cycle, liver, gene expression, healthy, healthy lifestyle, progesterone, ovulation, babies, prep, gut health, support, health coach, balancing hormones, hormones, hormones coach, women's health, cycles, wellness, wellness coach, painless period

Previous
Previous

Episode 25: Emotionally Healing For Hormonal Balance

Next
Next

Episode 23: Signs and Symptoms of Hormonal Imbalance