Episode 143: Trust Your Gut: How Gut Health Affects Your Whole Body

 
 
 

Think gut health is just about digestion? From hormones to metabolism to immunity, improving gut health can transform your overall wellness! In this episode, I sit down with holistic nutritionist, Josh Dech, of the ReversABLE podcast, to talk about all things gut related and how it impacts not just our digestion, but every aspect of our health.

Josh is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world’s most renowned doctors.

Since then, he’s been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues.

In this episode, you'll learn more about:

  • Surprising ways your gut health is connected to every system in your body

  • How Western medicine often misses the mark when it comes to gut health

  • Why what we eat and the products we use have such a huge impact on our health

Connect with Josh

Instagram @joshdech.health

ReversABLE Podcast

 

Thank you to Paleovalley for sponsoring this episode!

Use code LEAH for 15% off at Paleovalley

Thank you to Purity Woods for sponsoring this episode!


Purity Woods is currently offering 17% off sitewide, but we have an additional 10% discount for our listeners for a total savings of 27%!

Go to puritywoods.com/LEAH or enter code LEAH at checkout for an additional 10% off your first order.

 

JOIN THE EVERSIO MUSHROOM GIVEAWAY!

2 ways to win an Eversio Mushroom set:

Thank you to Eversio Wellness for partnering with us!

Use code LEAH for 15% off at Eversio

 

Additional Resources

 

Seed cycling from Funk it Wellness: LEAH15

ENERGYbits®: LEAHB for 20% off

Eversio Mushroom Extracts: LEAH for 15% off

Rowe Casa Organics: LEAHB for 20% off your first order

NED CBD: LEAH to save 15%

Mushroom coffee

Get your supplements at a discount here

All of Leah’s favorite products

Learn more about FDN

 

Let’s Connect

Apply for Premium Access

Follow us on Instagram @balancinghormonesnaturally 

 
 

The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider.

Some of these links contain affiliate links.

Previous
Previous

Episode 144: Why Is My Period So Heavy?

Next
Next

Episode 142: Setting Sustainable Health Goals