Episode 143: Trust Your Gut: How Gut Health Affects Your Whole Body
Think gut health is just about digestion? From hormones to metabolism to immunity, improving gut health can transform your overall wellness! In this episode, I sit down with holistic nutritionist, Josh Dech, of the ReversABLE podcast, to talk about all things gut related and how it impacts not just our digestion, but every aspect of our health.
Josh is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world’s most renowned doctors.
Since then, he’s been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues.
In this episode, you'll learn more about:
Surprising ways your gut health is connected to every system in your body
How Western medicine often misses the mark when it comes to gut health
Why what we eat and the products we use have such a huge impact on our health
Connect with Josh
Instagram @joshdech.health
Thank you to Paleovalley for sponsoring this episode!
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Additional Resources
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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider.
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