Episode 21: Update on where I am with my health

 
 
 
 
 
 

Update on where I am with my health

At 16 months post partum, taking care of my health is definitely different then how I thought it would be. Lack of sleep played a huge roll, and that's okay it is/was a season.


I am going to take you through very openly what I am doing for my hormones and health in this season of life.

IN TODAY’S EPISODE, YOU WILL LEARN:

  • Where everything started in my hormone journey

  • Where my hormones and health are at now

  • What I am being pro active about

  • Exciting new ways to work with me soon

Get the adrenal cocktail from Jigsaw here for 15% off

Click here to join the Hormone Reset

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Seed cycling from Funk it Wellness: LEAH15 

Rowe Casa Organics: LEAHB for 20% off 

ENERGYbits®: LEAHB for 20% off

Real Mushroom extracts: LEAH10 

NED CBD: LEAH to save 15%

Mushroom coffee

Get your supplements at a discount here

All of Leah’s favorite products

Apply for 1:1 coaching

Learn more about FDN

 

You can join our private facebook group Balancing Hormones Naturally

Follow us on Instagram @balancinghormonesnaturally

Follow me on Instagram @leah_brueg

 

The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.

 

Some of these links contain affiliate links.

 
 
 
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Episode 22: Navigating Your Health Holistically

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Episode 20: Navigating Health with Graves Disease