the Balancing Hormones Naturally Podcast
Listen now to discover how you can use nutrition to balance your hormones naturally so you can have pain free regular periods!
HOSTED BY: Leah Brueggemann, Certified Functional Diagnostic Nutritional® Practitioner
Episode 179: Is the Air Quality in Your Home Making You Sick?
Discover how poor indoor air quality impacts your health with expert Mike Feldstein. Learn to fight mold, improve air quality & breathe easier at home. Air purifier tips inside.
Episode 154: The Secret to Lowering Brain Inflammation in Chronic Illness
Retrain your brain for better health with neuroplasticity expert Ashok Gupta. A new approach to manage chronic fatigue, fibromyalgia, mold illness & more.
Episode 148: How Herbs Can Heal Your Body & Optimize Your Health
Feeling sluggish and stressed? From gut health to stress management, you'll learn how to use herbs to improve your health from the inside out—no green thumb required!