Episode 154: The Secret to Lowering Brain Inflammation in Chronic Illness

 
 
 

Do you ever feel like no matter what you do, you always end up with the same result? In this episode, we're talking with Ashok Gupta, MA(Cantab), MSc. about neuroplasticity and how we can retrain our brains to get healthier. He shares how we can manage conditions like fibromyalgia, chronic fatigue, and mold illness in a way that traditional healthcare often overlooks.

Ashok Gupta is the visionary behind the Gupta Program, renowned for his expertise in treating neuroimmune condition syndromes (NICS). A neuroscience enthusiast with a passion for integrative healthcare, Ashok's personal recovery from ME, or chronic fatigue syndrome, led him to establish the acclaimed Gupta Program. This innovative neuroplasticity limbic retraining recovery program has revolutionized treatment for NICS and led the charge in research and healing from these complex conditions.

In this episode, you'll learn more about...

  • How neuroplasticity impacts your health

  • Importance of addressing the root cause of neuroimmune conditions for long-term healing

  • Practical strategies to blend brain retraining with other therapies to optimize treatment

Learn more about the Gupta Program here or search your app store for "Gupta Program".

 

Thank you to Purity Woods for sponsoring this episode!

Purity Woods is currently offering 17% off sitewide, but we have an additional 10% discount for our listeners for a total savings of 27%!

Go to puritywoods.com/LEAH or enter code LEAH at checkout for an additional 10% off your first order.

Thank you to Veri for sponsoring this episode!

Use code VSM-LEAH to save $30 on your continuous glucose monitor from Veri

 

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Additional Resources

 

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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider.

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Episode 155: 3 Hormones to Fix Before You Can Lose Weight

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Episode 153: Pantry Staples and Grocery Lists for Hormone Balance