the Balancing Hormones Naturally Podcast

Listen now to discover how you can use nutrition to balance your hormones naturally so you can have pain free regular periods!

 HOSTED BY: Leah Brueggemann, Certified Functional Diagnostic Nutritional® Practitioner

Leah Brueggemann Leah Brueggemann

Episode 151: Clean Beauty for Sensitive Skin

Do fragrances, chemicals, and ingredients you can’t even pronounce leave your skin red, itchy, and inflamed? Join green beauty pioneer Joy McCarthy as she shares science-backed secrets to finding skincare and makeup that soothes and nourishes sensitive skin.

Read More
Leah Brueggemann Leah Brueggemann

Episode 104: Greenwashing: Becoming an Educated Consumer

Companies have learned a new marketing trick: Greenwashing. Brands know that consumers are on the lookout for toxins like BPA and parabens now but unfortunately, that doesn't mean they have switched to healthier or safer ingredients. This is your first step to becoming an educated consumer!

Read More