Episode 104: Greenwashing: Becoming an Educated Consumer

 
 
 

Companies have learned a new marketing trick: Greenwashing. Brands know that consumers are now on the lookout for toxins like BPA and parabens, but unfortunately, that doesn't mean they have switched to healthier or safer ingredients. So it's up to us to learn how to read the labels and understand how these ingredients are affecting us. This episode is your first step to becoming an educated consumer!


In this episode, you will learn more about:

  • What Greenwashing marketing and labeling can look like and how to recognize it

  • How to look up products to see what ingredients are in it

  • Tricks to recognizing problematic ingredients


Ingredients/chemicals mentioned in this episode

  • BPA / BPS

  • Parabens

  • Methylisothiazolinone

  • Phenoxythanol

  • Phthalates


Additional Resources

 

Additional Resources

 

Seed cycling from Funk it Wellness: LEAH15

ENERGYbits®: LEAHB for 20% off

Real Mushroom extracts: LEAH10 

Rowe Casa Organics: LEAHB for 20% off your first order

NED CBD: LEAH to save 15%

Mushroom coffee

Get your supplements at a discount here

All of Leah’s favorite products

Learn more about FDN

 

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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider.

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Episode 105: The Key to Metabolic Health & Weight Management

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Episode 103: Pamper Your Period with Garnuu