the Balancing Hormones Naturally Podcast
Listen now to discover how you can use nutrition to balance your hormones naturally so you can have pain free regular periods!
HOSTED BY: Leah Brueggemann, Certified Functional Diagnostic Nutritional® Practitioner
Episode 185: My Super Simple 3-Step System to Balancing Hormones Naturally
Struggling with painful periods, acne, and hormonal headaches despite doing everything "right"? Learn a simple 3-step system for natural hormonal balance.
Episode 174: 3 Easy Tips to Balance Your Estrogen Naturally
Discover 3 easy tips to balance estrogen naturally. Learn how gut health, diet & lifestyle impact hormones. Understand your estrogen cycle & avoid endocrine disruptors for better health.