Explore fertility solutions with expert Lisa Hendrickson-Jack. Learn about sperm quality, optimal counts, lifestyle impacts on male fertility, and nutrition tips for conception success.

Discover the power of functional mushrooms to reduce PCOS symptoms, support fertility, improve your energy, lose weight and so much more! Desiree Caruso, a doctor of Naturopathic Medicine and an Advisor at Eversio Wellness, shares the extraordinary benefits of functional mushrooms for overall wellness.

Dr. Potter is a functional medicine naturopathic doctor and leading expert in PCOS fertility. Learn about the types of PCOS and how understanding it and your cycle can help you overcome infertility.

In this episode, Dr. Angie Mueller, a pelvic health and prenatal/postpartum physical therapist shares the importance of building awareness and strength throughout your pregnancy to prepare you for better delivery and recovery. Dr. Mueller talks about what works, what doesn't, and why preparation is so important.

In this episode, I'm sharing Killian's labor story with you. I'm covering all the things I did to ensure a smooth birth, talking about how I coped with contractions and unexpected surprises, and sharing my tips and tricks for better health during pregnancy.