the Balancing Hormones Naturally Podcast
Listen now to discover how you can use nutrition to balance your hormones naturally so you can have pain free regular periods!
HOSTED BY: Leah Brueggemann, Certified Functional Diagnostic Nutritional® Practitioner
Episode 95: Managing Menopause with Nutrition & Hormone Replacement Therapy
In this episode, Esther Blum, an Integrative Dietitian, and Menopause expert, joins us to talk about preparing for and managing menopause. Learn the importance of balanced nutrition, hormone replacement therapy, and the four core supplements to take during menopause.