the Balancing Hormones Naturally Podcast
Listen now to discover how you can use nutrition to balance your hormones naturally so you can have pain free regular periods!
HOSTED BY: Leah Brueggemann, Certified Functional Diagnostic Nutritional® Practitioner
Episode 206: The Truth About Mental Health After Miscarriage
It is possible to heal after miscarriage. Kate Morton shares her personal experience and what helped her manage anxiety and support her mental health after a miscarriage.
Episode 205: Your Stress Isn't Going Away—Here's How to Handle It
Feeling stressed? As a mom of 3 and business owner, I get it! Learn how to support your nervous system, set boundaries, and find joy even in challenging times.
Episode 201: Can CBD Help or Hurt Your Hormones?
How cannabis, adaptogens and functional mushrooms reduce stress & promote wellness & mental clarity with former NASA engineer Joseph Sheehey of CURED Nutrition.