Episode 183: The BEST Ways to Manage Nausea During Pregnancy

 

If you’ve ever had to deal with all-day nausea while pregnant, then I want you to know you’re not alone. I know exactly what you’re going through, having had the same experience with both of my pregnancies. And because I went through that, I have been able (through trial and error and even more error) to discover a few things that really help with the nausea. 

This is exactly what I discuss in this week’s episode of Balancing Hormones Naturally, so, if you need tips on how to fight the horrible morning sickness that comes with pregnancy, then this is the episode for you.

Listen in as I discuss the importance of liver health during pregnancy (and how it can help your nausea), why consuming enough protein can actually help you fight the constant nausea (even with food aversion), how homeopathic remedies have helped me, and more.

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Thank you to Paleovalley for sponsoring this episode!

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Thank you to Eversio Wellness for sponsoring this episode!

Go to eversiowellness.com or enter code LEAH at checkout for 15% off.

 

Additional Resources

 

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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider.

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Episode 184: From Bleeding Nonstop To Regular Cycles and Weight Loss

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Episode 182: The Real Secret to Balancing Your Hormones Long-Term