Episode 108: Switch & Ditch - Protein Powder

 
 
 

To kick off our switch and ditch series, we're taking a close look at protein powder. We talk a lot about the importance of protein for our hormones and our cycles so let's dive into what makes a good protein powder and what we should try to avoid to make sure we're getting the most out of it.

In this episode, you will learn more about:

  • Ingredients to avoid and watch out for

  • Brands I trust and enjoy

  • The importance of heavy metal testing

Brands Mentioned in this episode

Helpful Resources

Learn more about The Hormone Reset Program and The Hormone Reset Premium Access here.

 

Additional Resources

 

Seed cycling from Funk it Wellness: LEAH15

ENERGYbits®: LEAHB for 20% off

Real Mushroom extracts: LEAH10 

Rowe Casa Organics: LEAHB for 20% off your first order

NED CBD: LEAH to save 15%

Mushroom coffee

Get your supplements at a discount here

All of Leah’s favorite products

Learn more about FDN

 

Let’s Connect

Apply for Premium Access

Follow us on Instagram @balancinghormonesnaturally 

 
 

The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider.

Some of these links contain affiliate links.

Previous
Previous

Episode 109: Recharge Your Health with Dr. Zulia

Next
Next

Episode 107: Your Body Is Always Trying to Take Care of You