Episode 107: Your Body Is Always Trying to Take Care of You
On this episode, my Hormone Reset Program co-coach, Kaitlin York, joins us as we review her recent labs to help illustrate the importance of understanding lab work in the context of the individual and their life. Kaitlin shares her health journey and the emotional and physical hurdles she's faced over the last few years. This episode is for you if you're interested in understanding how health protocols are made and what we can learn from labs.
In this episode, you will learn more about:
How emotions and trauma can affect your nutrient levels
Why tests without a context are a disserve to you
The importance of working with a practitioner in connection with a protocol or health plan
Learn more about The Hormone Reset Program and The Hormone Reset Premium Access here.
Additional Resources
Seed cycling from Funk it Wellness: LEAH15
ENERGYbits®: LEAHB for 20% off
Real Mushroom extracts: LEAH10
Rowe Casa Organics: LEAHB for 20% off your first order
NED CBD: LEAH to save 15%
Get your supplements at a discount here
All of Leah’s favorite products
Learn more about FDN
The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider.
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