Episode 196: 8 Easy Ways to Reduce Your Toxic Load and Boost Your Health
From synthetic candles to plastic containers, toxins are all around us—things we use in our everyday life that we wouldn’t even think twice about taking into our homes are spreading toxins everywhere.
But I don’t mean to scare you (even though that first sentence was pretty worrying) because here’s the good news: with a few simple changes, you can drastically reduce your toxic load without breaking the bank.
In this week’s episode of Balancing Hormones Naturally, I’ll be sharing with you all my tips to detox your home on a budget, from which air purifiers to use to the best non-toxic cleaning products you can use to keep your home fresh smelling without the need for fragrances.
Are you ready to start waking up with clearer air and better energy?
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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider.
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