Episode 165: How Healing Your Emotions Can Heal Your Body
Have you ever wondered if there was a connection between your emotions and your physical health? Then this is the episode for you! In it, I sit down with the beautiful Lucy Walsh, a life coach and former client of our Hormone Reset program.
Lucy will be sharing with us her story, her experience with the Hormone Reset program, and how she was able to overcome her hormonal imbalance through holistic approaches. This is a story of resilience, a story all about overcoming our own subconscious beliefs to heal emotionally and physically.
Listen in as Lucy and I discuss this and more, such as:
The impact of our emotions on our health,
Why combining mental, emotional, and physical strategies can lead to more effective results,
The importance of having a strong support system while going through a healing journey,
How shifting your negative beliefs about your health and your body can lead to real physical changes,
… and more!
I hope you love this conversation as much as I did.
Additional Links & Resources:
Follow Lucy on Instagram @lovinmomlifenow
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Thank you to Eversio Wellness and ARMRA for sponsoring this episode!
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Go to tryarmra.com/leah or enter code LEAH for 15% off your first order.
Additional Resources
Seed cycling from Funk it Wellness: LEAH15
ENERGYbits®: LEAHB for 20% off
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Rowe Casa Organics: LEAHB for 20% off your first order
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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider.
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