Episode 120: How to Reduce Stress and Get More Energy with Medicinal Mushrooms
In this episode, we've got a mushroom expert in the house, Brandi Garden, the co-founder of Eversio Wellness, a medicinal mushroom company! Brandi shares all of her mushroom wisdom with us to explain how mushrooms boost your immune system, enhance brain health, and zap away inflammation. We've got some simple tricks to help you effortlessly incorporate mushrooms into your daily routine to start reaping these benefits ASAP. So, if you're curious about how these fantastic fungi can help balance your hormones and overall well-being, you definitely don't want to miss this episode!
Brandi Garden is a retired school teacher and the co-founder of Eversio Wellness. Eversio is a family-owned and operated Canadian mushroom wellness company with the mission to change lives through fungi. The fungi kingdom found Brandi after she “broke up” with a pharmaceutical she’d been prescribed for over a decade. She created Eversio with her husband and has become a passionate advocate for the daily use of medicinal mushrooms as natural preventative medicine. Her motto is, "MORE FUNGI, LESS PHARMA!"
In this episode you'll learn more about:
The benefits of functional medicinal mushrooms and their diverse uses.
Simple life hacks to incorporate mushrooms into daily routines without major lifestyle changes.
How to choose the right mushroom based on individual needs and health goals.
Use discount code LEAH to save.
Connect with Brandi & Eversio Wellness through their website and Instagram.
P.S. Ready to get a personalized protocol to balance your hormones? Hormone Reset Premium Access is for you! Apply for Premium Access today!
Additional Resources
Seed cycling from Funk it Wellness: LEAH15
ENERGYbits®: LEAHB for 20% off
Eversio Mushroom Extracts: LEAH for 15% off
Rowe Casa Organics: LEAHB for 20% off your first order
NED CBD: LEAH to save 15%
Get your supplements at a discount here
All of Leah’s favorite products
Learn more about FDN
The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider.
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