the Balancing Hormones Naturally Podcast
Listen now to discover how you can use nutrition to balance your hormones naturally so you can have pain free regular periods!
HOSTED BY: Leah Brueggemann, Certified Functional Diagnostic Nutritional® Practitioner
Episode 114: Mineral Balance for Gut Health
Minerals play a crucial role in growth, healing, digestion, energy production, and stress management. Learn simple tips you can implement right away to use minerals to optimize your health and hormone balance.