
the Balancing Hormones Naturally Podcast
Listen now to discover how you can use nutrition to balance your hormones naturally so you can have pain free regular periods!
HOSTED BY: Leah Brueggemann, Certified Functional Diagnostic Nutritional® Practitioner
Episode 204: How Minerals Shape Your Mood, Energy, and Hormones
Struggling with fatigue, anxiety, or hormone imbalance? An HTMA can help you find the root cause so you can balance your minerals and feel like yourself again!
Episode 202: Top 3 Reasons Why Your Hormones Are Unbalanced
Tired of brain fog, exhaustion, and hormonal symptoms? It could be a mineral deficiency! Learn how to balance your hormones, optimize your minerals, and restore your energy!
Episode 114: Mineral Balance for Gut Health
Minerals play a crucial role in growth, healing, digestion, energy production, and stress management. Learn simple tips you can implement right away to use minerals to optimize your health and hormone balance.