Episode 204: How Minerals Shape Your Mood, Energy, and Hormones
Do you find yourself constantly tired, moody, anxious, or struggling with your health despite taking all the “right” supplements? Then the missing link might be your mineral levels.
Minerals play a crucial role in our overall health, influencing both our physical and emotional well-being. And the best way to understand our mineral levels is the Hair Tissue Mineral Analysis (also known as HTMA), which provides valuable insights into mineral imbalances, helping us understand our bodies and make necessary adjustments.
To discuss all of this in more depth, I sat down with an expert, the amazing Lisa Pitel, a practitioner with extensive experience in HTMA, having analyzed over 10,000 tests. Lisa specializes in understanding mineral patterns and their connections to health, emotions, and overall well-being.
In this week’s episode of Balancing Hormones Naturally, Lisa and I will be discussing the direct link between minerals and emotions, how improper vitamin D supplementation can actually cause deficiencies, why HTMA is the most powerful tool for assessing health beyond blood tests, and so much more.
Are you ready to take control of your health and your emotions?
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Thank you to Eversio Wellness for sponsoring this episode!
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Thank you to Paleovalley for sponsoring this episode!
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Additional Resources
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ENERGYbits®: LEAHB for 20% off
Eversio Wellness Mushroom Extracts: LEAH for 15% off
Rowe Casa Organics: LEAHB for 20% off your first order
NED CBD: LEAH to save 15%
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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider.
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