Episode 171: The Impact of Environmental Toxins on Our Bodies

 

Environmental toxins are everywhere, and so, knowing how to deal with them and their side-effects is crucial if you want to live a long and healthy life.

In fact, these toxins are so prevalent that you can detect them at birth – scientists have been able to detect 186 different chemicals in the umbilical cords of newborns. So, knowing how these toxins influence our bodies and what we can do to minimize their effects is super important, and no one knows this more than this week’s guest on the podcast, the amazing Dr. Tom O’Bryan.

Dr. O’Bryan is a renowned functional medicine expert specializing in environmental medicine and holistic health, and today, he and I will be discussing everything you need to know about environmental toxins.

We’ll be talking about the impact of environmental toxins on our health, the difference between living longer and living healthily for longer, how to manage chronic inflammation through your diet, and more.

Connect with Dr. O’Bryan

The Inflammation Equation

 

Thank you to Eversio Wellness for sponsoring this episode!

Go to eversiowellness.com/discount/LEAH or enter code LEAH at checkout for 15% off

 

Additional Resources

 

Seed cycling from Funk it Wellness: LEAH15

ENERGYbits®: LEAHB for 20% off

Eversio Wellness Mushroom Extracts: LEAH for 15% off

Rowe Casa Organics: LEAHB for 20% off your first order

NED CBD: LEAH to save 15%

Mushroom coffee

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All of Leah’s favorite products

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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider.

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Episode 172: 7 Tips to Balance Your Blood Sugar Naturally and Lose Weight Easily

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Episode 170: The 5 Reasons You’re Dealing With Hormonal Imbalance