Episode 170: The 5 Reasons You’re Dealing With Hormonal Imbalance
So many people deal with hormonal issues and imbalances without even knowing it. And when they do find out what’s going on with their bodies, they are not sure where to start to fix it. And this is exactly what I discuss in this week’s episode of the Balancing Hormones Naturally podcast.
You see, to fix a problem, you first need to understand what causes it. After all, how can you find a solution when you don’t even know where things went wrong? This is especially true of the human body; we need to treat the issue itself, and not just the symptoms that come with it.
And so, to help you do this, I will be sharing with you the 5 reasons you’re dealing with hormonal imbalance and how to fix it. I will also be discussing the effect of mineral deficiencies on the body, what the foundations for better hormonal health are, how to maintain a regulated nervous system, and more.
Thank you to Paleovalley for sponsoring this episode!
Go to paleovalley.com and enter code LEAH at checkout for 15% off.
Additional Resources
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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider.
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