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Discover how you can use nutrition to balance your hormones naturally so you can have pain free regular periods!
by Leah Brueggemann, Certified Functional Diagnostic Nutritional® Practitioner
Why You NEED to Sync Functional Mushrooms with Your Menstrual Cycle (& How to Do It!)
A complete guide to syncing functional mushrooms with your menstrual cycle. Learn how to naturally balance hormones, get rid of PMS, and have more energy!
5 Simple Habits to Boost Your Energy
Boost your energy with these simple daily habits, even when life gets hectic. Discover powerful tips to recharge and feel your best. Small tweaks in your routine can lead to a big energy increase!
What to Look for Before You Buy Functional Mushrooms
How to choose high quality functional mushroom supplements. Learn what to look for & avoid so you get the most benefits without wasting money or risking harmful additives.
3 Functional Mushrooms that Support Blood Sugar Balance
Discover how functional mushrooms can balance blood sugar for hormone health. Learn which mushrooms are high in antioxidants and blood sugar balancing benefits.
How to Take Functional Mushrooms (without the taste!)
Hate the taste of mushrooms but want the health perks? Get tips for seamlessly incorporating functional mushrooms like easy capsules, teas, tonics and smoothies without the off-putting texture and flavor.
Relieving PCOS Symptoms with Functional Mushrooms
Learn how functional mushrooms like Reishi, Cordyceps, Maitake, and Chaga can help manage PCOS symptoms like hormone imbalance, blood sugar regulation, inflammation, fatigue, and more.
Benefits of Cordyceps to Naturally Boost Energy
Cordyceps give a natural energy boost without the jitters that often accompany caffeine – and they won’t make you crash later either! I, personally, hadn’t really noticed this kind of energy boost when I tried other cordyceps mushroom products, but when I tried cordyceps from Eversio Wellness for the first time, I was the to-do list queen! I literally could not believe how energized I felt and how much I was able to get done that day.
Top 5 Functional Mushrooms for Hormone Balance
Balance your hormones naturally with functional mushrooms! These 5 powerful medicinal mushrooms support hormonal health, blood sugar balance and even help improve your sleep quality!
Functional Mushrooms for PCOS, Fertility, and Blood Sugar Balance
This is how functional mushrooms can help relieve PCOS symptoms, support fertility, and even help you balance your blood sugar!