the Balancing Hormones Naturally Podcast
Listen now to discover how you can use nutrition to balance your hormones naturally so you can have pain free regular periods!
HOSTED BY: Leah Brueggemann, Certified Functional Diagnostic Nutritional® Practitioner
Episode 86: Things I’m Loving Lately (Black Friday Edition)
In this episode, I’m sharing all the products I’m loving lately for hormone health! Some of them are having amazing Black Friday sales, so it’s the perfect time to check them out.
Episode 85: Heal the Hustle with Cara Barone
In this episode, I’m interviewing my coach, Cara Barone! You will learn more about the physical signs of stress and anxiety, how to manage anxiety from a body-first perspective, and how to retrain your thoughts to reduce anxiety.